Abide at Daybreak is a gentle, restorative morning session designed to help you begin your day anchored, renewed, and connected to God’s presence.

Each Tuesday at 5:30am, we gather for one hour of quiet movement, breathwork, and Scripture meditation that settles the mind, softens the body, and opens the heart.

Expect a peaceful, welcoming environment where you can roll out your mat, slow down, and let the noise of the world fade as you enter a space created for rest and renewal.

We’ll move through light stretching and slow, intentional postures, followed by a guided devotional moment that helps you hear God’s voice with clarity and calm.

The session closes in stillness and deep reflection, giving you space to receive God’s love, reset your nervous system, and step into the day with peace, purpose, and strength.

Whether you’re new to movement or already active, this practice meets you gently right where you are and sends you out filled, grounded, and ready for the day ahead.